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Summer SAD (Seasonal Affective Disorder) – Middle East June 2019

As the mercury rises, make sure you don't get summer SAD National – UAE

“Staying out of the sun completely can leave us deficient in vitamin D and prone to depressive symptoms”

“Summer SAD is associated with insomnia, agitation, reduced appetite and weight loss”

Refers to his 2011 publication: Sunshine, Sadness and Seasonality
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Overview Middle East and vitamin D starts with

The, ahem, ‘Joy’ of Summer in Dubai

Summer SAD (Seasonal Affective Disorder) – Middle East June 2019

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